Print Recipe

Easy Instant Pot Chickpea and Rice Soup

Prep Time10 mins
Cook Time23 mins
Total Time33 mins
Course: Soup
Keyword: Chickpea, Rice, Soup

Equipment

Ingredients

  • 1 Cup Dry Chickpeas Soaked Overnight
  • 1 Cup Brown Rice
  • 2 Cups Carrots sliced
  • 1 Cup Onion diced
  • 8 Cups Water
  • ½ Cup Nutritional Yeast
  • 2 tsp Salt
  • 2 tsp Onion Powder
  • 2 tsp Garlic Powder
  • 1 tsp Parsley Flakes
  • ½ tsp Paprika

Instructions

  • Soak chickpeas overnight in 4 cups water
  • Rinse chickpeas
  • Add chickpeas, rice, carrots, onion, water and spices to your Instant Pot
  • Cook on "Manual" for 23 minutes
  • Once done, allow pressure to release naturally

Notes

This recipe was inspired by a similar recipe from My Plant Based Family