Easy Chickpea and Rice Soup (Instant Pot)

Name: Easy Instant Pot Chickpea and Rice Soup
Prep time: 10 min
Cook time: 23 min
Total time: 33 min
Ingredients: 1 Cup Dry Chickpeas (Soaked Overnight); 1 Cup Brown Rice; 2 Cups Carrots (sliced); 1 Cup Onion (diced); 8 Cups Water; ½ Cup Nutritional Yeast; 2 tsp Salt; 2 tsp Onion Powder; 2 tsp Garlic Powder; 1 tsp Parsley Flakes; ½ tsp Paprika

Print Recipe

Easy Instant Pot Chickpea and Rice Soup

Prep Time10 mins

Cook Time23 mins

Total Time33 mins

Course: Soup

Keyword: Chickpea, Rice, Soup

Equipment

Instant Pot

Ingredients

1 Cup Dry Chickpeas Soaked Overnight
1 Cup Brown Rice
2 Cups Carrots sliced
1 Cup Onion diced
8 Cups Water
½ Cup Nutritional Yeast
2 tsp Salt
2 tsp Onion Powder
2 tsp Garlic Powder
1 tsp Parsley Flakes
½ tsp Paprika

Instructions

Soak chickpeas overnight in 4 cups water
Rinse chickpeas
Add chickpeas, rice, carrots, onion, water and spices to your Instant Pot
Cook on "Manual" for 23 minutes
Once done, allow pressure to release naturally

Notes

This recipe was inspired by a similar recipe from My Plant Based Family

Filed Under: Recipes